Allison Gregurich
natural medicine facilitator | recovery coach | equine specialist in mental health and learning | licensed massage therapist
online offerings
Meditation and yoga practice videos
in-person offerings
Workshops and events in Colorado, and beyond
about
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About
Allison focuses all of her offerings through a trauma-informed, somatic lens.Her background is rooted in a diverse education; she holds licenses in Massage Therapy and Natural Medicine Facilitation, certification as an Equine Specialist in Mental Health and Learning through PATH International, and completed her Bachelors in Psychology and with a minor in Somatics. Her understanding is elevated through lived experience through trauma, chronic pain, and addiction recovery.
What are Somatic practices?
Somatic practices are simply practices of self-inquiry that begin with attending to the body and bodily signals. In contrast to talk-centered interventions seen in traditional therapy settings, somatic practices utilize bottom-up processing. While we draw from a holistic toolkit, you can expect practices that help you:
- develop awareness and balance
- establish and build confidence and resilience
- access bodily wisdom for healing purposes
- integrate mind, body, and spirit
- support self-empowerment and self-acceptance
Why practice somatics?
Bringing awareness to the body moves us closer to our own inherent wholeness. Somatic practices assist us in integrating all parts of ourselves.
"To touch the surface is to stir the depths.” - Deane Juhan
Work with Allison
virtual offerings
Youtube:
Click here for our Youtube ChannelFor online recovery or psychedelic coaching, please email: [email protected]
in-person offerings
For workshop requests and private bookings, please contact us via email at
[email protected]
more about allison
Allison Gregurich is a licensed massage therapist, licensed natural medicine facilitator, 200-hour yoga teacher, and PATH certified Equine Specialist in Mental Health and Learning residing in Denver, Colorado.
She has been working in the mind-body healing space since 2015. She looks forward to supporting you on your journey.